GANA DJURICA, PHD

Redefining Nourishment—One Informed Choice at a Time

Life in Every Bite

About the Book

Are you ready to cut through the noise and take control of your health—on your own terms?


This isn’t just another nutrition book. It’s a clear, science-backed guide to understanding your body, your food, and the deeper impact of your everyday choices. In a world overwhelmed by diet trends and conflicting advice, this book helps you make confident, informed decisions that last.

Rather than offering rigid rules or quick fixes, Dr. Gana Djurica gives you practical tools to rethink your relationship with food. You’ll learn how to separate fact from fiction, decode nutrition labels, curate personalized meal plans, and build habits rooted in both science and self-compassion.


What You’ll Discover:


  • What truly nourishes your body—and why nutrition is more than just calories or macros
  • How culture, psychology, and social norms shape the way we eat
  • The fundamentals of balanced eating, energy management, and meal structure
  • A critical lens on popular diets, food fads, and wellness misinformation
  • How real wellness includes movement, rest, mindset, and environment


With a unique blend of research, lived experience, and practical insight, Dr. Gana makes nutrition approachable, relatable, and empowering. Whether you're just starting your wellness journey or redefining it on your own terms, this book will give you the clarity, confidence, and tools to move forward—one informed choice at a time.

Your journey to lifelong wellness begins here.


Take control of your health with clarity and confidence. Break free from confusion, challenge the status quo, and make informed choices that truly support your well-being. Get your copy today and start your journey to a healthier, more empowered life.

Author

About the Author

As a nutrition scientist and passionate advocate for plant-based living and self-care, Dr. Gana Djurica empowers individuals to take charge of their health through informed, sustainable choices. With a PhD in Nutritional Biology from the University of California, Davis, she blends scientific rigor with real-life experience to make wellness both approachable and transformative.


Dr. Gana’s journey—from personal struggles with body image to deep academic research—has shaped her unique, compassionate approach to health. She believes true wellness isn't about quick fixes, but about understanding, self-awareness, and choices that nourish both people and the planet.


Through her writing and teaching, Dr. Gana makes evidence-based nutrition practical, relatable, and empowering—one informed choice at a time.

Interested in going deeper with plant-based living?


Explore Dr. Gana’s companion project — Vegan Curator. This platform offers in-depth reviews of vegan food products, evidence-based nutrition insights, and thoughtful commentary on the latest in plant-based living.


Visit Vegan Curator — where mindful eating meets everyday life.


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